James-Brown kinda “Feel Good”

I recently attended a “Feel Good” workshop held by a few member-owners Steve, Diane & Sam(antha).

This unique workshop synergized their expertise in yoga and life coaching to provide all attendees a few tools to leave the event simply feeling good.  I had one of those funk clouds following me for a few weeks and thankfully the workshop helped me clear the skies.

The moment of clarity came after re-visiting the goals I wrote down during the workshop and making sure that they were all rooted in my values, which was an exercise we did as a group.  I realized that my values and the co-op go hand-in-hand in the same way being local and sustainable do.  The “a-ha” moment made me bust out in song, singing “I feeeeeeel good! *duh-nuh-nuh-nuh-nuh* So good! So good! I got the coop!” Well… not really but it certainly was that James-Brown kinda feel good moment 🙂

If you too feel like you could spend a productive, self-development day, then you should consider joining their upcoming FEEL GOOD! Day Retreat on Sunday, October 21 from 9:30 am to 4:00 pm at the Old Mission San Luis Rey, Oceanside.

We live in a complex and rapidly changing world, with countless demands on our time and energy. This retreat combines powerful group life coaching, heart-centered yoga and relaxing meditation –  all in the beautiful setting of the historic Old Mission San Luis Rey, in Oceanside.  You will gain access to these simple tools- both ancient and modern- that you can use in your daily life to:

  • Gain crystal clarity on what thoughts might be holding you back from living, expressing, being your authentic Self- and learn how to overcome them.
  • Align your body with your spirit’s highest intentions- feeding the roots of your ideas, and planting the seeds of your imagination.
  • Just plain Feel Good !

Full Day Entrance Fee from 9:30-4pm is $108 and includes lunch and snacks.

For more information or to register visit http://bardocoaching.com/events/a-one-day-yoga-and-group-life-coaching-retreat/
Call  949-444-3399 or email Diane at info@bardocoaching.com

2 thoughts on “James-Brown kinda “Feel Good”

  1. We have all embarked upon the journey of a lifetime together, whether through yoga, group life coaching or the San Clemente Co-Op. At Bardo Life Coaching, Diane and I are so grateful to have hitched a ride with such wonderful, like-minded travelers who want to live well and feel good. These are the people with whom we would like to learn, share and grow. Let’s see where this road takes us!

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