Event: Forget Cooking – The Power of Raw Living Foods

Forget Cooking: The Power of Raw Living Foods

With Mike Miller, Raw Chef

When: September 13, 2012, 6:30pm

Where: The Coop, 1506 Calle Valle, San Clem..

RSVP: Info@SanClementeMarket.com

Cost: Donation based.

Join us, along with Michael Miller for a culinary demonstration of simple, delicious, and satisfying raw food recipes. Samples of all recipes will be provided followed by any Q & A.

Raw Cooking? Eating healthy can be such a challenge, especially with so many options. A simple solution to truly eating healthy is to “Just Go Raw”. The typical American standard diet can be very deficient in essential vitamins, minerals, and enzymes that give our bodies the ability to function properly. By removing processed/ denatured foods that are harsh on digestion and replacing them with whole raw living foods, the body and mind are able to receive proper nourishment. With less energy required in the stomach to break down complex cooked foods, blood flow is increase and can begin to focus on repairing and balancing the body’s natural rhythms.

Recipes being presented:

Mediterranean Kale Salad
Zucchini Pasta Marinara
Mint Cocoa Mousse

RSVP: Info@SanClementeMarket.com